Hemp is a strain of the cannabis Sativa plant species. Hemp is commonly known as a close relative of marijuana– another strain of the same species. While botanically they are from the same species of plant, they are genetically various types of cannabis. The two are differentiated based on their use, chemical makeup, and cultivation methods.
Hemp is grown for use in the production of a wide range of products consisting of nutritional supplements, foods and beverages, personal care products, fabrics and textiles, paper, construction materials, and a few other produced and commercial products.
Chemical Makeup
Hemp is the richest source of cannabinoid CBD in the cannabis species. The basic characterization of hemp is done via plants that contain negligibly low quantities of THC (the dominant psychotropic cannabinoid in the cannabis plant). Rather than THC, CBD is non-psychotropic which is why hemp is often also called non-high cannabis.
CBD makes up 40-60% of the hemp plant. THC is present in negligible amounts that commonly vary from 0.03-1%. In addition to these, it contains a few other cannabinoids and terpenes.
Apart from the specific cannabinoids of cannabis, hemp seeds contain a rich account of nutrients. This is often up to its high nutritional value. Whole hemp seeds consist of about 25% protein, 30% carbs, 15% insoluble fiber, potassium, phosphorus, magnesium, sulfur, calcium, iron, and zinc together with vitamins B1, B2, B3, B6, C, and E.
Appearance
Hemp is a stout, aroma, set-up annual herb. It has thin cane-like stalks that are hollow other than at the tip and base. The fallen leaves of hemp are palmate fit and the flowers are little and greenish-yellow. The flowers of hemp that develop seeds grow together in elongated spike-like sets. These grow on female plants. The flowers that create pollen grow to develop multi-branched collections on male plants.
How Can Hemp Benefit Your Health?
Improve Heart
Hemp is your heart’s best friend. Healthy and balanced fats in your diet regimen are important to reducing cholesterol and keeping your heart healthy. Also, hemp seed’s richness in Omega 3 and Omega 6 fats can assist reduce your cholesterol, blood pressure, and triglycerides.
Protect Your Brain
Our brains are one of the most previously owned body organs in the body, so we must do everything we can to protect them. Antioxidants play an important role in maintaining brain health, as they are absorbed into the bloodstream and transported to the brain, where they can stop oxidative tension in mind cells.
Lower Inflammation
Activation of the body’s immune system frequently triggers inflammation in the body- normally caused by things like injury, infections, microorganisms, or toxic chemicals. Everyone in their life will experience inflammation eventually in their life.
Hemp seeds and hemp seed oil have high amounts of Omega 3 fatty acids, which studies have shown can help lower inflammation. Also, the presence of gamma-linolenic acid (GLA) is a powerful anti-inflammatory.
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